Organic Nation B-Complex 120 Tablets

Organic Nation B‑Complex 120 Tablets

Dosage Form: Tablet

Active Ingredients (per tablet):

• Vitamin B1 (Thiamine)

• Vitamin B2 (Riboflavin)

• Vitamin B3 (Niacin / Niacinamide)

• Vitamin B5 (Pantothenic Acid)

• Vitamin B6 (Pyridoxine)

• Vitamin B7 (Biotin)

• Vitamin B9 (Folic Acid)

• Vitamin B12 (Methylcobalamin / Cyanocobalamin)

Indications / Uses:

• Supports energy metabolism and helps convert food into energy

• Maintains healthy nervous system function

• Supports skin, hair, and nail health

• Helps reduce fatigue and tiredness

• Supports red blood cell formation and overall vitality

Administration / Dose:

• Usually take 1 tablet daily, preferably with a meal, or as directed by your doctor

Contraindications:

• Allergy to any B‑vitamin component

• Not a substitute for a varied and balanced diet

Precautions:

• Use caution if taking other vitamin B supplements to avoid excessive intake

• Pregnant or breastfeeding women should use under medical supervision

Side Effects:

• Generally well tolerated

• Rare gastrointestinal upset, mild headache, or flushing (mainly with high doses of B3)

Storage:

• Store in a cool, dry place, away from direct sunlight

• Keep out of reach of children